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Inner Bliss October 2009 Newsletter

In this newsletter:

 

Article:  Cleansing...Why we need it!

Recipe:  Cleansing Beverages

Promotions:  10% off cleanse products and colon hydrotherapy packages

 


Article:  Cleansing...Why we need it!

Most disease, physical and psychological, is created or allowed by the saturation and healthy2.jpegaccumulation of toxic matter in the tissues. The majority of naturopathic doctors and natural healers who truly understand the cause of health and disease will tell you that toxins are the underlying cause of all cellular breakdown and disease in the body.  Our bodies have organs of elimination that are designed to constantly cleanse the system of unwanted toxins, but the human body was not designed for the level of toxicity we experience in the world today.  Sources of toxins include pesticides, herbicides, fungicides, chemical additives in our food, over the counter, prescription, and recreational drugs, caffeine, alcohol, nicotine, processed ‘food’ and undigested stored wastes from ‘foods’ not well suited for the human digestive system, air pollution, chlorine and fluoride in our water (both drinking and bathing), radiation (computers, cell phones, microwaves) …and many more!  A large part of the toxic buildup in our bodies is from stress as well.  Emotional stress actually creates free radicals and causes inflammation in the body.  No wonder many people are not feeling vibrant, energetic, and healthy!  Luckily there is a solution to this problem: seasonal cleansing.

 

Imagine this scenario…you have a huge party at your house, people come, they eat, they drink, they dance, they have an incredible time…and the next day the house is filthy with dirty glasses, dishes, napkins, leftover food, etc.  You decide that you are too busy or too tired to clean it up so you leave it.  A few months later you have another party.  And you don’t clean it up.  Over time your house would be so filthy and congested with trash that you wouldn’t be able to walk around, flies and other bugs would be living off the rotting leftover food, and a host of other problems would begin to develop.

 

This is what happens in our bodies when we don’t do periodic cleansing.  Our cells get so congested with toxins that they are literally drowning in their own waste, bad bacteria and other organisms being to thrive on the toxic material in the intestines, blood and lymph circulation are diminished leading to low energy, cellulite, and decreased immune function, the colon gets backed up so waste material can not be eliminated thoroughly, and your system gets inflamed and begins to form disease. 

 

The simplest, quickest, and most direct way to remedy this situation and improve your health and energy is to cleanse.  There are many different approaches to cleansing, and it is important to choose a cleanse that is appropriate for your level of discipline, your schedule, and your goals.  Some popular forms of cleansing include eliminating certain foods from your diet, eliminating caffeine, alcohol, and other toxins, juice fasting, taking herbal cleansing products, and doing colon hydrotherapy.  Typically the most effective cleanse will use a combination of these strategies, and even a relatively short cleanse can accelerate elimination from the colon, liver, kidneys, lungs and skin, often causing dramatic changes as masses of accumulated waste are expelled.  It is extremely important to keep the colon clean as you are ‘detoxing’, as this is the pathway for the majority of the waste material to leave the body.  Herbal cleansing products and colon hydrotherapy are very complementary in this process, as the herbs detoxify the system and break down accumulated waste material in the intestines, and colon hydrotherapy hydrates and flushes out the waste.

 

Benefits of cleansing include:

 

·        more energy, strength, and endurance

·        better health/stronger immunity

·        improved digestion

·        elimination of constipation

·        increased mental clarity and creativity

·        weight loss

·        improved skin conditions/glowing skin

·        reduction in food cravings

·        decreased inflammation, bloating, and cellulite

·        freedom from negative thoughts and feelings

·        feelings of greater happiness

 

You deserve to feel vibrant, energetic, and happy!  You will be amazed at the transformation in your energy, appearance, and mood after completing a cleanse.  Fall is the perfect time to cleanse so that your body and immune system are strong for the holiday season.  We know that beginning a cleanse can be intimidating, so we are here to help develop the perfect cleanse for you and support you throughout the process.  Call the center at 760-518-0979 for more information!

 



Recipes:  Simple Cleansing Beverages
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Try one or both of these quick cleansing beverages every morning for 7 days and see how great you feel!
 
Lemon Cayenne Cleansing Beverage
20 ounces of warm water

juice of one lemon

1/4  teaspoon cayenne

1 tablespoon raw apple cider vinegar

1 tablespoon concentrated aloe vera juice

2 teaspoons raw honey or blackstrap molasses

 

Mix all ingredients and drink first thing in the morning 

 
Liver Flush
8-12 ounces fresh squeezed orange juice
juice of one lemon
1 clove raw garlic
1 tablespoon olive oil
1/4 teaspoon cayenne
 
Blend all ingredients in the blender and consume in the morning at least 30 minutes before food.

 


October Promotion:  10% off Cleanse Products & 10% off Colonics

10% off Cleanse Products

 

Cleanse products are the perfect addition to colon hydrotherapy and cleaner eating.  A healthy1.jpegcombination of herbs, fiber, aloe and other gentle but powerful ingredients will help you to detoxify, eliminate more thoroughly, and maximize the results of your cleanse.  We carry a wide variety of products that are perfect for beginning cleansers to advanced cleansers; call the center to find out which cleanse would be appropriate for you!  We are here to help you reach your health goals!

 

10% off Colon Hydrotherapy Packages

We are extending the package discount on colon hydrotherapy for one more month!

$216 for a package of three...savings of $24 and only $72 per session!

$414 for a package of six...savings of $46 and only $69 per session!

$805 for a package of twelve...savings of $95 and only $67 per session!

 

 

For more information on our products and services, please visit our website at:

 

Call 760-518-0979 to schedule your appointment today!
Hours: M-F 8am-7pm, Sa-Su 8am-5pm